Take care of your mind, body, and community during our community classes. We offer live classes that help you connect you with yourself and others, while benefiting causes you care about.

How Mindfulness Supports Community

  • Improves communication skills
  • Develops empathy and compassion
  • Strengthens relationships
  • Strengthens ability to connect with others
  • Strengthens leadership skills

Have a cause you you want to support? Let us know!

Join a Class